Tag: yoga

Yoga via the Rush Centergy Class

Wednesday, April 20, 2011 – Tonight Jacqui and I went to the Rush for their Centergy Class. It was yoga with some meditation. We did warmup, core stretching, challenge, flexibility, hips, rest, and several others. It was very rejuvenating and felt good. We really enjoyed it, and even though today I am sore, it was …

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PET Scan Results

holistic approach

No bad news from the doctor today. Good news, actually. Less uncertainty, and a plan of action to pursue in continuing to conquer this challenge.

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